Health links

MyRoute, the premier running community site is now live! Draw, Save & Share your running routes online. Sign up and create a free account at

Live Wire Learning (Pty) Ltd has been supplying a wide range of skeletons, medical training manikins, simulators, CPR models, teaching and patient education models, as well as charts and DVDs to hospitals, universities, nursing colleges and professionals since 1997. In conjunction with our international suppliers and medical practitioners, we are also involved in the development of new products, such as our latest circumcision models. Medical training products bought through us carry a three year warranty.

Clinical Solutions, which pioneered the provision of quality continuing education to South Africa’s health care providers, was established in 1996 by physiotherapy practitioner and part-time lecturer, Arie Michaeli. This was an adjunct to his private practice, the Physio Joint & Knee Clinic. This practice has developed a reputation for being at the forefront of the treatment and rehabilitation of knee, spine and other joint pains in the sports and general population.

Pilates2go is a private Pilates Studio situated in Randburg. We offer the following : Private, Semi-private, Group classes, Pre - and postnatal classes. We can also train you at home for your convenience. Please refer to our website www.pilates2go to view the class timetable.

Lamp of Life transdermal magnesium - Nature's cellular tonic for health and rejuvenation. A safe, natural and effective anti-inflammatory, muscle relaxant and pain reliever. Topical application of magnesium is the ideal delivery system because it offers the opportunity to get dosages up to the powerful therapeutic range without intestinal discomfort.

Zero Below: suffering from sore muscles, joints, back ache, arthritis, muscular strains and sprains? Topical application that works FAST penetrates straight to affected area ultimate, fast relief expedient delivery helps relax muscle tension in neck and shoulders use for pre and post workout.
Zero Below relieves: Muscle Aches, Muscle Cramps, Tendonitis, Joint Pain, Backache, Bruises, Varicose Veins, Swelling, Carpal Tunnel Syndrome, Arthritis Pain. Application: massage directly into affected area.

Back pain or upper back pain is recognised internationally as a symptom of bad posture due to people cradling telephone handsets between their head and shoulder. These Musculoskeletal disorders or MSDs are the biggest health and safety risk for workers worldwide with millions of cases reported each year. Check out Phonetronics for headset solutions should you be experiencing these or similar sypmtoms.

Extremely South African. Extremely South African is the number 1 website for Extreme & Adventure sports in South Africa. The site features include a forum, news, gallery, business directory, adventure packages and much more! Join the mailing list and win awesome prizes! They also specialize in Extreme Sports Promotions with the XSA Mobile Rock Climbing Wall.

Take the plunge, train with a purpose, decide your goals!

Indoor Action Cricket, Action Netball & Action Soccer league games. Corporate & Social days, Team Building days, Year-end functions Birthday Parties, Bachelor Parties, Family fun days, etc

The Official Triathlon Resource

MtbOnline - Mountain Biking in South Africa - Online Mountain Bike Guide

Central Gauteng Triathlon - Runners' Guide to Road Races in South Africa

The Sports Science Orthopaedic Clinic offers a range of Cape Town orthopaedic surgery as well as offering specialised treatment for both professional and non-professional sportsmen and sportswomen.

Riverclub Pilates - Situated in the heart of Riverclub in Sandton, the Clinic boasts the highest standards in Pilates instruction. Joanne Enslin-DeWet, the owner, has built up the studio in the firm belief that specific pilates training is crucial in strengthening, and maintaining health. Our instructors are internationally trained and hold an impressive list of individual credentials, including an ex SA national champion gymnast, and a range of talented dancers, performers and sportsmen.

Leaders in Rehabilitation, Exercise and Wellness Products...
HiTech Therapy have now been in existence for an excess of 15 years, and goes from strength to strength every year. We have selected the very best products from around the world. Our vast product range, and experience distinguishes HiTech Therapy as the market leader in Southern Africa. We are committed to identifying market trends, being aware of new treatment techniques and technological advancements, as well as ensuring that our customers have the best products available to them.